Meal 1 - Egg White Scrambler with Turkey Sausage & Low Fat Cheese served with Oatmeal

Meal 2 - Lemony Chicken with Mashed Garlic Cauliflower

Meal 3 - Pork Stir-Fry with Veggies

Meal 4 - Mahi Mahi Veracruz served with Wheat Pasta

Snack: Dry Fruit & Nut Mix

Bottle of water